Today I felt yak and stuck.

So,we all have days when we are feeling like the universe is blocking and stopping the good Vibes in our life's, and today was one of those days, just not feeling like there is a flow, my body was feeling out of balance and in pain were there was non before, so I quickly connected to my body and asked what is it, how can I help you to feel better, so I expanded out to the universe and looked within and allowed my body to remove the pent up anger that I didn't know was there. Then by connecting with the Earth and the divine light of Love my body healed the pain and let go of the anger for Mother Earth to transmute it to healing love and light.